Monday, January 27, 2014

Best Hair Growth Vitamins, Minerals & Plants

The hair vitamins, minerals and plants extracts for maximum hair growth are....

Vitamin B7 or Biotin: renews cells and attaches to fatty acids, preventing them from attacking the hair follicles

Vitamin B6: binds to testosterone receptors and helps block their effect on hair

Magnesium: blocks inflammatory markers associated with hair loss

Zinc: helps produce sebum, the scalp’s natural conditioning oil

Pumpkin Seeds: contain oils that block testosterone, plus vitamins and minerals that aid in hair growth and health

Nettle Root: blocks DHT and romatase, both of which are associated with alopecia

Saw Palmetto: blocks 5-alpha-reductase enzyme from producing DHT

Gotu Kola: shown to add length and density to hair

Lavender Oil: used externally on the scalp with other essential oils and shown in laboratory tests to increase hair growth up to 44%

Hairfinity is one of the best multivitamins I've encountered.

Most of these natural supplements have benefits far beyond what they do for hair growth, such as skin, nails and even mental health.


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